The Best Mountain Biking Destinations in New Zealand
New Zealand; this stunning country offers some of the most incredible mountain biking experiences in the world. Whether you’re a seasoned rider or just starting out, New Zealand has something for everyone. Read on to explore the best mountain biking destinations that showcase the diverse landscapes and thrilling trails this country has to offer.
The Best Mountain Biking Destinations in New Zealand Are:
So, are you ready to dive in? Let’s unpack the top 10 reasons why you need to experience mountain biking in New Zealand!
Rotorua is often considered the birthplace of mountain biking in New Zealand, and for a multitude of reasons, it has rightfully earned that title. The Whakarewarewa Forest, a magnificent expanse of towering redwoods and lush native bush, is home to a network of over 200km of meticulously crafted trails, making it an absolute paradise for mountain bikers. What sets Rotorua apart is not just the sheer quantity of trails, but the incredible variety they offer. Whether you’re a beginner just starting out or a seasoned pro seeking the ultimate challenge, you’ll find trails that perfectly match your skill level.
Beginners can enjoy smooth, flowing trails like the Te Puia Track (also called the Nursery-Exit-Tahi), which is a great way to warm up and get a feel for the area. This 2km intermediate-grade descent offers smooth, bermed corners and gentle rollers through the stunning redwood forest.
For advanced riders, trails like Te Tahi o Te Rangi offer a thrilling challenge with steep, technical sections, rooty drops, and challenging off-camber sections.
And for those who love gravity-fueled thrills, the Skyline Gondola provides access to a network of downhill trails, including popular runs like Mr. Black with its jumps, drops, and rock gardens.
Beyond the trails themselves, Rotorua offers a unique blend of geothermal wonders and rich Māori culture. Imagine riding through a landscape of steaming vents and bubbling mud pools, then immersing yourself in the traditions and history of the local Te Arawa people. Add to that the fact that Rotorua’s climate allows for year-round riding, and you have a truly world-class mountain biking destination that’s hard to beat. Beyond the biking, you can explore the geothermal parks, relax in a hot spring, or experience a traditional Māori hāngī (feast).

Queenstown isn’t just known as the adventure capital of the world; it’s a title earned through a combination of breathtaking scenery and adrenaline-pumping activities, and mountain biking is no exception. The sheer variety of trails that Queenstown offers is staggering, from the world-class Queenstown Bike Park with its gondola-accessed downhill runs to the vast network of backcountry trails that traverse rugged mountains and picturesque valleys. Queenstown is a destination that caters to every type of rider.
The Queenstown Bike Park, easily accessible by gondola, offers perfectly sculpted berms, jumps, and drops for those seeking a gravity-fueled thrill, with trails like the iconic Skyline Trail providing stunning views of Lake Wakatipu and the surrounding mountains.
Backcountry epics await those looking for adventure, with remote trails offering stunning alpine scenery and a true sense of exploration.
Rude Rock is a must-ride for advanced riders, a challenging and technical descent with steep, rocky sections and tight switchbacks.
For something a bit less intense, the 7 Mile Scenic Reserve offers a variety of trails for different skill levels, from smooth and flowy to more technical options.
And throughout it all, you’re surrounded by some of the most stunning scenery on the planet, from the crystal-clear waters of Lake Wakatipu to the snow-capped peaks of the Remarkables mountain range. After a day on the trails, you can enjoy the lively atmosphere of Queenstown, with its many restaurants and bars. Beyond the biking, Queenstown offers a plethora of activities, including bungy jumping, white-water rafting, and scenic cruises on the lake.

Just a short drive from Queenstown, Wanaka offers a slightly more laid-back atmosphere but with equally impressive mountain biking. What makes Wanaka special is the feeling of being truly immersed in nature. As you ride alongside the pristine waters of Lake Wanaka, with the backdrop of the Southern Alps, it is easy to understand its appeal. The trails here are known for their challenging climbs, rewarding riders with not only a sense of accomplishment but also with stunning panoramic views.
Sticky Forest is a local favorite, with a network of trails weaving through a pine forest, offering everything from beginner-friendly loops to more challenging options.
Cardrona Bike Park, located at the Cardrona Alpine Resort, provides lift-accessed downhill trails for all levels, from wide, smooth beginner runs to steep, technical expert tracks.
For a longer ride, Deans Bank is an 11km intermediate-grade loop that combines flowing singletrack with some technical climbs and descents, offering stunning views of the Clutha River.
And when it’s time to descend, you’ll find a mix of fast, flowing singletrack and technical, rocky sections that will test your skills and put a smile on your face. While it may be less developed than Queenstown, Wanaka’s growing reputation is well-deserved, offering a unique blend of natural beauty and challenging terrain that’s sure to leave a lasting impression. Beyond the biking, you can hike to Roy’s Peak for iconic views, visit the famous Wanaka Tree, or enjoy watersports on the lake.

Christchurch is rapidly emerging as a major mountain biking hub on the South Island, thanks in large part to the development of the Christchurch Adventure Park and the extensive network of trails in the Port Hills. The Adventure Park, with New Zealand’s longest chairlift, offers a thrilling downhill experience, with trails like the popular Flying Nun providing a fast, flowing descent filled with berms, jumps, drops, and rock gardens.
The Port Hills trails provide a diverse range of riding options, from cross-country to enduro, with the scenic Godley Head Track offering stunning coastal views and a mix of singletrack and gravel road.
The classic Rapaki Track is a popular climb with both walkers and bikers, offering panoramic views of Christchurch and the Canterbury Plains.
What makes Christchurch unique is the combination of accessibility and variety. You can be in the heart of the city and within minutes be on world-class trails, enjoying stunning views of the Canterbury Plains, the Southern Alps, and the Pacific Ocean. Whether you’re looking for a quick after-work ride or a full-day adventure, Christchurch has something to offer. The mix of urban convenience and natural beauty makes it a truly special place to ride. Beyond the biking, you can explore the city’s beautiful gardens, visit the International Antarctic Centre, or go punting on the Avon River.

Located at the sun-drenched top of the South Island, Nelson is a hidden gem that’s quickly gaining recognition as a top mountain biking destination. The region boasts a unique combination of natural beauty, challenging terrain, and a laid-back, artistic vibe. Nelson enjoys more sunshine hours than anywhere else in New Zealand, making it ideal for year-round riding. The trails here are diverse, ranging from gentle forest rides to steep, technical descents that will test even the most experienced riders.
The Codgers-Dun Mountain Trail is an iconic Nelson ride, a must-do for any serious mountain biker, offering a mix of challenging climbs, technical descents, and stunning views.
For gravity riders, the Wairoa Gorge Bike Park, often referred to as “The Gorge,” offers a network of hand-built and machine-built trails with steep, technical descents and large gap jumps.
Peaking Ridge and 629 is another local classic, known for its challenging climb and grin-inducing descent.
As you ride through lush native bush and alongside the sparkling Tasman Sea, you’ll understand why Nelson is becoming a favourite among those in the know. With easy access to the Heaphy Track and the Abel Tasman National Park for multi-day adventures, Nelson is the perfect base for exploring some of New Zealand’s most iconic landscapes. Beyond the biking, you can visit the local craft breweries, explore the Abel Tasman National Park, or relax on the beach.

Alexandra, nestled in Central Otago, offers a unique mountain biking experience characterized by its dry, rocky landscapes and a network of trails that cater to various skill levels. The area is known for its sunshine, making it a great year-round destination, though summer can be very hot. The trails around Alexandra range from flowing singletrack through the dramatic scenery to more technical rocky sections that will test your skills.
While not strictly mountain biking, sections of the Otago Central Rail Trail offer a great introduction to the area and can be enjoyed by riders of all abilities.
Flat Top is a popular area with a mix of trails, while Butcher’s Gully offers a more technical challenge for experienced riders.
The dry, arid landscape of Central Otago provides a stunning backdrop for your ride, and the more relaxed pace of Alexandra offers a different vibe compared to the larger MTB hubs. Beyond the bike, you can explore the local wineries, visit the impressive Clyde Dam, or simply enjoy the scenic beauty of the Clutha River.

The West Coast of the South Island offers a wild and untamed mountain biking experience. Known for its lush rainforests, rugged coastlines, and challenging terrain, the West Coast is a destination for adventurous riders looking for a true wilderness experience. The trails here can be demanding, with steep climbs, technical descents, and variable weather conditions, but the rewards are immense.
Riding the Heaphy Track, a multi-day hiking track open to mountain bikers during certain times of the year, is a truly epic experience. Traversing stunning scenery, this challenging ride will test your fitness and skills.
The Old Ghost Road is another epic multi-day ride, taking you through remote and historic goldfields, offering a glimpse into the region’s past.
Shorter rides, like those in the Denniston Copse, offer a taste of the West Coast’s unique riding, with trails winding through dense rainforest.
Be prepared for anything on the West Coast, from rain and mud to steep climbs and technical descents. This is a place where you’ll feel truly immersed in nature, surrounded by towering trees, rushing rivers, and dramatic coastlines. The West Coast is not for the faint of heart, but for those who embrace the challenge, it offers an unforgettable mountain biking adventure. Beyond the biking, explore the charming towns scattered along the coast, discover the unique flora and fauna of the rainforest, or simply soak in the raw beauty of this wild and untamed region.

What is the best time of year to go mountain biking in New Zealand?
Spring (September to November) and Autumn (March to May) offer the most pleasant weather for riding. Summer (December to February) can be hot, especially in the South Island, while Winter (June to August) can be cold and wet in some areas. The shoulder season is best.
Check out our full post about the New Zealand seasons and riding here!
Do I need to bring my own bike?
While you can bring your own bike, there are plenty of high-quality rental options available in all major mountain biking destinations.
How difficult are the trails?
New Zealand trails cater to all skill levels, from beginner-friendly (Grade 1-2) to expert-only (Grade 5+). Be sure to research the trail grades and choose routes that are appropriate for your experience and fitness level.
What gear do I need?
A well-maintained mountain bike, helmet, gloves, and appropriate clothing are essential. Depending on the location and time of year, you may also need rain gear, sunscreen, and insect repellent.
Are there guided tours available?
Yes, guided tours are a great way to explore the trails with local experts who can provide valuable insights and ensure your safety.
Ready to Ride?
New Zealand truly offers a mountain biking experience unlike any other. From the geothermal wonderland of Rotorua to the alpine majesty of Queenstown and Wanaka, the diverse landscapes and world-class trails will leave you breathless in the best way possible. With a welcoming culture, friendly locals, and a well-developed tourism infrastructure, it is an easy and accessible destination.
This blog post has only scratched the surface of what’s on offer. I hope it has inspired you to start planning your own New Zealand mountain biking adventure. It is a trip that will stay with you long after you return home, with the memories of epic rides, stunning scenery, and the thrill of exploring one of the most beautiful countries on earth. Remember to always ride within your limits, respect the environment, and embrace the Kiwi spirit of adventure. Now get out there and shred some trails!
If you’re looking for expert guidance, local knowledge, and unforgettable adventures, check out our guided mountain bike tours. We’d love to share our passion for riding with you!
Got questions about planning your New Zealand mountain biking trip? Feel free to contact us!
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“Our years of experience guiding people from around the world by wilderness hiking, mountain biking and 4WD have given us a deep understanding of how to create & execute some of the finest adventure experiences that inspire and enhance people’s lives. We share a deep passion for exploring remote backcountry areas that are hard to access . "
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Meet Our Guides


Ben
Founder & Guide
Ben
As Kiwi as it gets, he hails from a long history of guiding throughout New Zealand and overseas. From the Milford Track, driving jet boats on the Hollyford Track, to multi-day hiking tours and enduro mountain bike expeditions, he is a man of many talents! Filled with a rich and passionate knowledge of geology, history, and wild places. He's been riding bikes since he was 5 and loves being behind the bars on a technical trail. Ben is the co-founder of NZ Single Track Adventures and enjoys sharing his passion with people from around the globe. In his downtime, you can find him riding bikes with the kids, hunting, tramping, and being a mechanic to bikes and vehicles.

Cristina
Founder & Guide
Cristina
A Can- Iwi as we call her, shes born in Canada and lives in New Zealand alongside Ben and their little two monkeys. You’ll enjoy her local knowledge and passion for nature and wild places, alongside her rich experience in guiding throughout the southern alps by hiking and Mountain biking for over 16+years. She looks after alot of the admin and marketing and sales and you can also find her behind the driver's seat too! On her down time you can find her exploring nature with the kids, or doing yoga.
Why Choose New Zealand Single Track Adventures

Choosing New Zealand Single Track Adventures means diving into the heart of New Zealand’s most exhilarating mountain biking experiences. Our trips are crafted by passionate riders who know the terrain inside and out, offering you epic rides, stunning landscapes, and an adventure you’ll never forget.

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DIVERSE EXPERIENCES
Whether it's navigating technical backcountry trails or enjoying scenic alpine rides, our tours cater to every adventure spirit, ensuring an experience tailored to your level and interests.

EDUCATIONAL JOURNEYS
Expand your horizons. Each trip is infused with insightful narratives about New Zealand’s unique ecology, geology, and cultural history, enriching your adventure with knowledge.

Comfort and Convenience
Enjoy seamless travel with carefully planned logistics, ensuring a stress-free and enjoyable adventure. We handle the details so you can focus on the ride.

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